St. Albert Physio Chiro Training
Science of Rehab
Engineered for Strength
At Podium Physiotherapy & Performance, we don’t just help you heal; We help you REBUILD. Our approach blends the pain science of rehabilitation with the proven principles of strength training, ensuring your recovery goes beyond pain relief and leads to lasting resilience.
From Pain to the Podium
One-On-One Personalized Care
At Podium, we help athletes and active individuals overcome pain, recover from injuries, and achieve their personal best. Whether you’re dealing with a sports injury, post-surgery recovery, or chronic discomfort, we combine science-backed treatments with one-on-one appointments to get you back on track.
- 780-695-3498
- 105-5 Rowland Crescent, St Albert, T8N 4B2
Podium Performance
Athlete Strength & Performance
At Podium Physiotherapy & Performance, we’ve built more than just a gym; we’ve built a community right here in St. Albert for people who are tired of starting over and ready to finally stay consistent.
Designed for athletes, busy professionals, parents, and real people who want to look, move, and feel their best without the chaos of a big-box gym. Every session is structured, intentional, and tailored to your goals; not a one-size-fits-all plan
Rehab That Works
Evidence-based techniques designed to relieve pain, restore movement, and rebuild strength.
Comprehensive Treatment
Combining hands-on therapy, progressive exercise programs, and education specific to your needs.
Guiding You to Recovery
Expert guidance to ensure your recovery journey is effective, sustainable, and empowering.
Backed By Surgeons, Built For Patients
At Podium Physiotherapy, we deliver evidence-based physiotherapy care right here in St. Albert — Designed to help you recover fully, prevent future injuries, and unlock your best performance. Our personalized treatment plans are built around your goals to keep you moving, strong, resilient, and pain-free.
Physiotherapy
Recover from injury, relieve pain, and move better. Personalized treatment plans help restore mobility, strength, and long-term function.
Chiropractic
Relieve pain, improve alignment, and enhance movement with chiropractic care. Expert adjustments and hands-on treatments
Dry Needling
Relieve muscle tension and speed up recovery with dry needling in St. Albert. This precise technique releases trigger points and improves movement.
Manual Therapy
Reduce pain and improve function with manual therapy in St. Albert. Hands-on techniques enhance mobility, flexibility, and movement quality.
Strength Training
Build strength, improve performance, and prevent injuries with strength training. Customized programs help you move with power, control, and confidence.
Learn to Lift
Improve technique and prevent injuries with Learn to Lift in St. Albert. Supervised sessions help you lift safely and build strength.
Modalities
Support your recovery with physiotherapy modalities in St. Albert. Treatments like heat, ice, TENS, and compression reduce pain and promote healing.
Team Training
Boost team performance and reduce injury risk with team training in St. Albert. Sport-specific programs enhance strength, coordination
Semi-Private Training
Train smarter and stay motivated with semi-private personal training in St. Albert. Small-group sessions combine personalized coaching.
One-on-One Training
Reach your goals faster with one-on-one personal training in St. Albert. Get customized workouts, expert feedback, and focused attention.
Running Assessment
Optimize performance and prevent injuries with a running assessment in St. Albert. Video analysis helps improve stride, mobility, and efficiency.
Post Surgical Rehabilitation
Recover safely and regain mobility with post-surgical rehab in St. Albert. Evidence-based treatment guides your healing process.
Quick Bookings - Smooth Payments
Easily book your physiotherapy appointment online and take the first step towards your recovery. Save the hassle of self-submitting; we direct bill to all major insurers.
Our Physiotherapy Client Reviews
See what our clients have to say about their experience with Podium Physiotherapy. Real reviews from real people who have recovered, regained strength, and reached their goals.
Our Partners
